Well, I have spent the morning exercising. I start off with 3/4 hour's campanology, quickly followed by a couple of hours or so bombing down singletrack on my G-Spot and then a concerted hour of trail building at Haldon. Whilst this is a pretty standard Sunday, I feel that this sort of energy exertion will only serve to remove lbs whilst simultaneously reducing the production of poop.
This needs to be factored in to my calculations. If the only true path to weight loss is through enormous number twos then I need to pursue a more sedentary lifestyle.
That said, the crêpe van at the Ranger's Office did furnish me with some splendid organic elderflower presse and a splendid ham, egg and cheese crêpe.
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