Sorry it's late,

I was in London yesterday and was too busy to log my logs, but that doesn't mean that I was too busy to note them down.

In the morning I dropped from 190.3lbs to 189.8lbs - it's good to be the skeletal side of 190lbs again for a spell.

Later, at work, I weighed 196.2lbs, which was somewhat upsetting, especially as I only dropped to 195.2lbs and so am still officially a lardarse.